الثلاثاء، 26 نوفمبر 2013

Tips On Gymnastics In Delaware

مرسلة بواسطة Unknown في 10:14 ص
By Georgia Diaz


Gymnastics in Delaware is regarded as a type of sport; it entails a lot of physical exercises which entails power, coordination, agility, balance and flexibility. An overall worldwide governing body controls all gymnasts. This is the body tasked with ensuring that all professionals behave in an ethical manner and do not participate in doping. However, every state and country has its own rules that are part of the international standards.

Women artistic, men artistic, rhythmic, trampoline, group, acrobatic and tumbling are the seven main types of the sport. Categories are divided into events. They include; uneven beams, balance beam, high bar, floor exercise, parallel bar, pommel horse and vaults.

Ladies have not been left behind and also have a category dedicated to them. The age of participants is from seven years and above. However, to take part in Olympics one must be above sixteen years of age. Strong psychological skills are highly essential because they aid to ease tricks performed that are difficult and of intense pressure. Majority of the women compete in four events.

Unlike the female event, the male competition requires athletes to have reached the age of puberty because of the strength that is needed in carrying out the tricks. However, for boys to take part in Olympic events they need to be above sixteen years. This does not mean that boys under the age of sixteen cannot participate locally. In this sport events in the male category are more than those in the female category, there are a total number of six.

Rhythmic performance requires the participants to manipulate ballet and dance moves. Performances involved are jumps, leaps and tosses using apparatus such as ropes, ribbons, hoops and balls. Athletes can participate in groups or as individuals; this is a woman-only sport.

Both men and women can participate in trampoline events. Athletes are allowed to perform individually or in pairs, however if in pairs then the athletes are required to complete synchronized moves. The moves involved are high-flying twists and flips with each bounce.

Tumbling is not an Olympic event yet, but it is performed international. The athletes in this category perform on a spring board that bounces. Here participants are needed to do very complicated twists and flips because of the bouncing surface. It is compulsory for athletes to perform two passes at each stage with eight elements included in every pass.

Acrobatics is considered to be a very unique event. Here, participates are regarded as the equipment and can perform in pairs of twos or fours. Different styles are involved and they include handstands, balances and holding hands. Pairing is not determined by the kind of gender. It can be all men, all women or mixed gender.

Team gym is the same as group gymnastics in Delaware and comprises of six to sixteen participants. Similar to acrobatics the groups can be of the same gender or mixed. Tumbling, mini-trampoline, vault and floor exercises are allowed in this event. Despite being an interesting local and international event performers cannot do this event in an Olympics since it is not included. However, in future this events may be included as part of the Olympics.




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